Elevation Programs
Elevation Lounge: Dating Later
The Elevation Lounge is a free, drop-in virtual community where you can pause, connect, and recharge. Inspired by the concept of a “Third Space,” this gathering place exists outside “work” and “home” to offer meaningful engagement and reflection.
Facilitated by a registered social worker, the Lounge provides a safe, supportive environment to connect with others, receive mental wellness tips, and explore practices to strengthen your emotional fitness.
Come as you are. Connect when you can. Grow together.
Some of the previous sessions:
- Intentional Dating: Becoming Orientated to Dating: Why intention builds trust with yourself first and supports emotional safety, clarity and connection.
- Quantum Dating: Exploring dating more than one person at a time and how to do so ethically and with integrity.
- Desire with Dignity: Moving beyond the chase and into discernment.
What’s Included:
- Bi-monthly 60-minute live, facilitated session each month
- A practical guidebook
- Meaningful connection with others on a similar journey
- Access to a growing free resource library as the community expands
Dating Later: Mini-Workshops
Three-hour intensive relational education sessions. Each workshop blends education, guided reflection, and skill-building you can immediately apply to dating later in life.
- Relationship Recovery: When a relationship ends, the nervous system doesn’t reset overnight. Recovery isn’t just about moving on. It’s about moving differently.
- Attraction Is and Interaction: Attraction isn’t magic. It’s biology, attachment and pattern recognition. Stop chasing adrenaline. Start assessing alignment.
- Dating After Chronic Stress: Chronic stress, trauma, divorce, military life, and burnout shape how your nervous system responds to intimacy. Dating later requires a regulated foundation.
- Communication for Steady Connection: Communication isn’t a personality trait. It’s a relational skill. Steady relationships are built through steady communication.
- Boundaries Basics: Boundaries are not walls. They are clear. Connection without boundaries becomes chaos.
What’s Included:
- Weekly live 2-hour online sessions
- Weekly 1:1 support from a registered social worker
- Practical, evidence-based strategies
- Tools for sustained growth
- Access to a private online community
Dating Later: Charting Your Course
A five-week relational intensive:
- Know your patterns
- Develop your skills
- Build your plan
- Strengthen personal, professional, and community connections
This immersive group experience guides you through a structured process to understand who you are in relationships and how to date with clarity, stability, and intention.
This is not a dating tips course.
It’s a relational recalibration.
What You’ll Gain:
By the end of five weeks, you will:
- Understand your relational style and attachment patterns
- Identify your activation triggers and pattern loops
- Learn skills specific to your relational tendencies
- Strengthen communication and boundary clarity
- Create a personalized Dating Blueprint
- Leave with a greater self-trust and direction